The Kripalu Kitchen

In The Kripalu Kitchen, he offers 125 easy-to-follow mouthwatering recipes, dozens of variations, and countless smart eating strategies designed for a variety of dietary preferences—from vegan and vegetarian to gluten-free, grain-free, ...

The Kripalu Kitchen

The Kripalu Kitchen

A lavishly illustrated cookbook featuring 125 delicious, easy-to-prepare, revitalizing, and detoxifying recipes from the executive chef at North America’s largest yoga-based healing and education center NAMED ONE OF THE “NEW COOKBOOKS TO BUY THIS SPRING” BY EPICURIOUS • “An eminently useful resource for those looking to expand their repertoire of healthy dishes.”—Publishers Weekly The Kripalu Center for Yoga & Health, nestled in the Berkshire mountains of western Massachusetts, attracts more than fifty thousand people a year. Guests flock there not only to deepen their yoga practice but also to experience the healing power of its famously delicious food. Now you can bring Kripalu’s most popular dishes to your own table. Kripalu’s longtime and popular executive chef, Jeremy Rock Smith, embraces a mindful approach to eating and a seasonal approach to cooking. In The Kripalu Kitchen, he offers 125 easy-to-follow mouthwatering recipes, dozens of variations, and countless smart eating strategies designed for a variety of dietary preferences—from vegan and vegetarian to gluten-free, grain-free, dairy-free, and sugar-free. The 5-ingredient and 30-minute recipes ensure that even the busiest of us can enjoy this phenomenal food. Inside you’ll discover • Bountiful breakfasts: from Coconut French Toast with Thai Ginger Maple Syrup to Vegan Ginger Scones • Restorative preparations: from Kripalu’s famed Morning Broth to the traditional south Indian porridge Upma • Satisfying suppers: from Linguine with Pumpkin Sage “Alfredo” and Kale Pesto to Mushroom Cheesesteaks • Decadent desserts: from Gluten-Free Salted Double Chocolate Chip Cookies to Gluten-Free Whole-Grain Vegan Brownies to Gluten-Free Vegan Swami Kripalu Birthday Cake Honoring the wisdom of Ayurvedic healing practices, The Kripalu Kitchen also includes a simple test to determine your personal nutrition profile, or dosha, and every recipe is marked to guide you toward the optimal diet for your type. More than just a healthy cookbook, The Kripalu Kitchen will revitalize your body and nourish your soul.

More Books:

The Kripalu Kitchen
Language: en
Pages: 368
Authors: Jeremy Rock Smith, David Joachim
Categories: Cooking
Type: BOOK - Published: 2019-04-16 - Publisher: Ballantine Books

A lavishly illustrated cookbook featuring 125 delicious, easy-to-prepare, revitalizing, and detoxifying recipes from the executive chef at North America’s largest yoga-based healing and education center NAMED ONE OF THE “NEW COOKBOOKS TO BUY THIS SPRING” BY EPICURIOUS • “An eminently useful resource for those looking to expand their repertoire of
The Kripalu Cookbook
Language: en
Pages: 448
Authors: Atma Jo Ann Levitt
Categories: Cooking
Type: BOOK - Published: 2015-03-02 - Publisher: Countryman Press

Drawing from the philosophies of the famous yoga and health center, a collection of more than three hundred healthy vegetarian recipes provides an introduction to Indian cooking, provides recommendations for preparing meals for children, and includes tips for party planning and entertaining. Original.
Kripalu Kitchen
Language: en
Pages: 270
Authors: JoAnn Levitt, Linda Smith, Christine Warren
Categories: Cooking (Natural foods)
Type: BOOK - Published: 1980 - Publisher: Red Wheel/Weiser

Books about Kripalu Kitchen
The Best of Kripalu Yoga Quest
Language: en
Pages: 101
Authors: JoAnn Levitt, Linda Smith, Christine Warren
Categories: Medical
Type: BOOK - Published: 1983 - Publisher: Kripalu Shop Mail Order

Books about The Best of Kripalu Yoga Quest
Unbuttoned
Language: en
Pages: 268
Authors: Kenneth N. Fink
Categories: Medical
Type: BOOK - Published: 2006-04-01 - Publisher: Amazon.com

When crisis shatters the author's buttoned-up life, he embarks on a journey of self-discovery, tranforming from a person with an obsessive mind to an accessible heart--in other words, a complete man.

Popular All Time

Peril
Reba
The Lord God Made Them All
The Supreme Commander
The Mission, The Men, and Me
Where Tomorrows Aren't Promised
The Contrarian
Can't Hurt Me
Yours Cruelly, Elvira
Greenlights
Educated
The Professor and the Madman
You Got Anything Stronger?
The Speckled Beauty
Untamed
Bourdain
Beautiful Country
Maid

Recent Books: