The Complete Plant Based Cookbook

The Complete Book of Plant-Based Cooking is also filled with ingenious- yet-practical kitchen-tested tips and techniques.

The Complete Plant Based Cookbook

The Complete Plant Based Cookbook

Plant-based cooking is more diverse than ever--and so are people's reasons for wanting to eat this way. Our modern approach to eating well without meat lets you choose whether you want to eat entirely vegan or mostly vegan (with options to add dairy and eggs). The Complete Book of Plant-Based Cooking gives you everything you need to reimagine your plate and cook delicious, vegetable-centric meals. ATK's plant-based eating strategy is easy, satisfying, and budget-friendly. And it's global--cuisines around the world are chock-full of boldly flavored, naturally vegan dishes. Taking our inspiration from them, our recipes showcase vegetables, fruits, beans and grains, and vegan (and vegetarian) protein sources--including plant-based beef. The 400 recipes are vegan but flexible, so the Rancheros with Avocado are equally flavorful made with tofu or eggs, the Farro Salad with Cucumber, Yogurt, and Mint is delicious whether made with plant-based or dairy yogurt, and the Cranberry-Apple Crisp is irresistible whether you use coconut oil or butter. There's also room at this table for both vegan and vegetarian renditions of classics, so Almost Hands-Free Fennel Risotto (made creamy with miso instead of cheese) can share space with a version that is enriched with Parmesan. The Complete Book of Plant-Based Cooking is also filled with ingenious- yet-practical kitchen-tested tips and techniques. Learn how to rethink how you use vegetables (blend cauliflower or corn into a silky sauce for pasta, use beets to transform a burger from the "vegan option" into the best option); how to boost flavor using pantry items like spice blends, dried mushrooms, and miso; and more. A thorough opening section dives deep into the details of modern plant-based eating, addressing shopping and storage strategies, the plethora of plant-based meat and dairy options on the market, and nutritional needs and how to meet them.

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The Complete Plant-Based Cookbook
Language: en
Pages: 432
Authors: America's Test Kitchen
Categories:
Type: BOOK - Published: 2020-11-30 - Publisher:

Plant-based cooking is more diverse than ever--and so are people's reasons for wanting to eat this way. Our modern approach to eating well without meat lets you choose whether you want to eat entirely vegan or mostly vegan (with options to add dairy and eggs). The Complete Book of Plant-Based
The Complete Plant Based Cookbook for Beginners
Language: en
Pages: 138
Authors: Jordan Worthen
Categories:
Type: BOOK - Published: 2020-08-11 - Publisher:

★Following a Plant-Based Diet Has Never Been That Easy Before!★ In this cookbook you will learn: How the plant-based diet works What foods are allowed and what need to be avoided What are the main benefits of living on a plant-based diet What are the main risks and how to
The Complete Plant Based Diet
Language: en
Pages:
Authors: Jl Fields
Categories:
Type: BOOK - Published: 2020-10-20 - Publisher: Rockridge Press

Embrace a healthier way of eating with this plant based diet Switching to a plant based diet comes with many questions--Is it expensive? How do I press tofu? What's the deal with soy, salt, oil, and sugar? The Complete Plant-Based Diet is filled with delicious recipes like Turmeric Tofu Scramble
THE COMPLETE PLANT-BASED COOKBOOK
Language: en
Pages: 60
Authors: Charlie Mason
Categories:
Type: BOOK - Published: 2019-12-29 - Publisher:

Inside, you will find mouth-watering recipes, from Turmeric Roasted Potatoes and Asparagus or a Thai Zucchini Noodle Bowl to a fresh Walnut and Pear Salad with a homemade Lemon Poppy Seed Dressing.
Healthy Vegan, Happy Body
Language: en
Pages: 242
Authors: Tess Challis
Categories: Cooking
Type: BOOK - Published: 2020-05-26 - Publisher: Rockridge Press

You went vegan, now go healthy vegan When you have the foods you love every day, eating healthy is hassle-free. Vegan cookbooks like Healthy Vegan, Happy Body can be your all-in-one resource for reaping the many benefits of a healthy vegan diet. Think extra energy, reduced inflammation, and even financial

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