How To Do The Work

I believe this book could change lives, if not the world.' HOLLY BOURNE, bestselling author of How Do You Like Me Now? 'Want more from life? Looking for answers? How to Do the Work will teach you how to find them within yourself.

How To Do The Work

How To Do The Work

THE #1 NEW YORK TIMES BESTSELLER THE SUNDAY TIMES BESTSELLER 'If LePera's Instagram feed is full of aha moments illuminating the inner workings of your psyche, the revelations in the book are more like a full firework display.' Red magazine 'This book is a must-read for anyone on a path of personal growth.' GABBY BERNSTEIN, author of number one New York Times bestsellers Super Attractor and The Universe Has Your Back 'The book I wish I had read in my twenties.' ELIZABETH DAY, author of How to Fail 'How to Do the Work will transform how you see yourself and your ability to change. I believe this book could change lives, if not the world.' HOLLY BOURNE, bestselling author of How Do You Like Me Now? 'Want more from life? Looking for answers? How to Do the Work will teach you how to find them within yourself. A masterpiece of empowerment - this book changed my life and, trust me, it'll change yours too.' MEL ROBBINS, author of The 5 Second Rule As a clinical psychologist, Dr Nicole LePera found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others - and The Holistic Psychologist was born. Now Dr LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for self-healing and an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from both scientific research and healing modalities, Dr LePera helps us recognise how adverse experiences and trauma in childhood live with us, keeping us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviours can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr LePera offers readers the support and tools that will allow them to break free from destructive behaviours to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.

More Books:

How To Do The Work
Language: en
Pages: 320
Authors: Nicole LePera
Categories: Self-Help
Type: BOOK - Published: 2021-03-11 - Publisher: Hachette UK

THE #1 NEW YORK TIMES BESTSELLER THE SUNDAY TIMES BESTSELLER 'If LePera's Instagram feed is full of aha moments illuminating the inner workings of your psyche, the revelations in the book are more like a full firework display.' Red magazine 'This book is a must-read for anyone on a path
SUMMARY of How to Do the Work
Language: en
Pages: 45
Authors: Beezy Press
Categories: Self-Help
Type: BOOK - Published: 2021-03-24 - Publisher:

This is a SUMMARY book of the main book - "How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Dr. Nicole LePera" Here in this book, you will get: Chapter Wise Summary of the main content. Quick & Easy Understanding Content. Extraordinarily
How to Make 3 Typewriters Do the Work of 4
Language: en
Pages: 29
Authors: Beezy Press
Categories: Self-Help
Type: BOOK - Published: 1943 - Publisher:

Books about How to Make 3 Typewriters Do the Work of 4
Do the Work!
Language: en
Pages: 98
Authors: Steven Pressfield
Categories: Self-Help
Type: BOOK - Published: 2011 - Publisher: Powered by Amazon

Part of the Domino Project, powered by Amazon.
Who's Doing the Work?
Language: en
Pages:
Authors: Jan Miller Burkins, Kim Yaris
Categories: Education
Type: BOOK - Published: 2016-04-28 - Publisher: Stenhouse Publishers

In their follow-up to Reading Wellness, Jan Burkins and Kim Yaris explore how some traditional scaffolding practices may actually rob students of important learning opportunities and independence. Who's Doing the Work? suggests ways to make small but powerful adjustments to instruction that hold students accountable for their own learning. Educators

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